My clinical focus and personal experience is in trauma recovery and the commonly co-occurring anxiety, depression, and addiction.
I do not provide treatment for children under the age of 10.
All sessions are $150 self pay.
(*Out of network benefits may apply)
*Verify with your insurance about your specific out-of-network benefits.
**Many of my clients have been able to successfully obtain reimbursement rates between 20-85%
$150
Therapy is developing a healing relationship with another person who is committed to witnessing and providing counsel to the psychological processes of another. It’s an opportunity to get to know yourself through another person’s eyes; to gain alternative insight into your story. A common therapy session incorporates many parts of typical conversation: speaking, listening, reasoning, empathizing, reacting, validating. You and I will speak about your concerns, your accomplishments, your pains, your goals and aspirations. You will educate me on your way of seeing the world, and at other times I will provide compassionate feedback with you about your processes as they appear to me in session. You always remain the lead author of your experiences.
I have found that people [not things] hold the strongest potential forces to hurt and to heal us; no one can hurt us like another person and no one can heal us like another person. I have committed to being a healer. One of my primary responsibilities as your therapist is to help coach you on recognizing and relinquishing the “hurting” relationships, and establishing and nurturing the “healing” relationships. When a person is in a healthy or “healing” relationship they are able to have good mental health. There is a very strong correlation between a person’s capacity for meaningful relationships and their own mental health.
While many will initially seek out individual therapy, it can be beneficial to consider couples or family therapy. Having others present in therapy can provide opportunities to alter some of the unintentional and dysfunctional patterns of communication within the relationship that could be leading to individual psychological symptomology.